Nature-based groups

I offer various nature-based groups, including nature and wellbeing groups such as the NatureWell programme, nature and expressive arts, nature Immersion/Shinrin-Yoku (Forest Bathing), nature-based dreamwork, drum circles and eco-depth groups. This page will be updated with details of any current offerings.

I do try to offer a balance of low cost groups for those with limited funds. If you would like to join my mailing list to keep updated on future groups you can here.

I also offer bespoke group sessions and events, including corporate nature wellbeing sessions. Please contact me for further details, including pricing.

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UPCOMING GROUPS:

Burnt out and frazzled? Maybe you are feeling anxious or low in mood? Would you like to feel more relaxed, restored and reconnected to yourself and the natural world?

I am so excited to be holding a Nature for Wellbeing ecotherapy group at Ash Rescue Centre on Friday July 26th 1pm-4pm

Spaces FULLY FUNDED by social prescribing.

The land is in full summer bloom and offering so much beauty. It is the perfect place to gently unwind, ground and relax with the magic of the natural world.

There will be gentle invitations to connect with nature to support you to relax and feel restored, as well as some time for nature-based art. No art skills necessary!

If the weather is very wet we have a shelter to sit under. And also tea and cake at the end! It really will be a wonderful afternoon.

Spaces are limited: please book directly with Ash Rescue Centre at ashrescuecentre@hotmail.com

Nature-based groups

UPCOMING GROUPS:

"Emma held a safe and welcoming space and with gentle invitations brought about rich and deep connections with the land. A thoroughly nourishing and inspiring session in a beautiful setting with a warm and heartfelt guide. Thank you."

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